WELCOME TO PHOENIX RISING LIFE COACHING!
A sanctuary for those seeking growth, inner peace, and personal transformation. Whether you are starting your spiritual journey or simply looking for guidance, I’m here to support you every step of the way!
At Phoenix Rising Life Coaching, I recognize that each individual has a unique path. My mission is to provide compassionate guidance, empowering you to connect with your higher self, explore your potential, and live a life of purpose and fulfillment!
Coaching available virtually in the United States and in-person in Oklahoma City, Oklahoma
Laura Wolf, Owner of Phoenix Rising LIfe Coaching
Coaching Programs
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Phoenix Rising Life Coaching
A 6 to 9 Month Life Coaching Program: Transform Your Life, Unleash Your Potential
The Phoenix Rising Life Coaching Program is a holistic 6 to 9 month experience focused on personal and spiritual development. Through weekly one-on-one sessions, powerful tools, and meaningful practices, this life coaching program helps you gain clarity, confidence, and direction for a more purposeful, fulfilled life.
What’s Included:
Weekly Life Coaching Sessions: Build a trusted coaching relationship through open, one-hour sessions tailored to your goals and challenges.
Journal Prompts and Reflection: Deepen self-awareness and emotional insight with guided journaling designed to promote clarity and growth.
Take-Home Exercises: Reinforce new habits and apply life coaching concepts in everyday situations for lasting transformation.
Life Coping Skills Training: Develop practical life skills from time management to emotional intelligence to navigate obstacles with ease.
Personality and Strengths Assessments: Identify your core strengths and leverage them for personal and professional success.
Meditation and Spiritual Practices: Learn meditation techniques and spiritual tools that support inner peace, balance, and self-connection.
Coaching as a Relationship:
Life coaching is a collaborative, ongoing conversation built around your evolution. Each session honors your experiences, values, and dreams to make your transformation deeply personal and uniquely yours.
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Phoenix Changes Life Coaching
2 to 3 Month Crisis-Oriented Life Coaching Program: Navigate Life’s Transitions with Clarity and Support
Life’s biggest challenges like divorce, relocation, loss, or major transitions can feel overwhelming. This 2 to 3 month Crisis-Oriented Life Coaching Program offers compassionate support during difficult times, helping you move forward with grace, clarity, and resilience.
What’s Included:
Weekly Life Coaching Sessions: One-hour coaching sessions create a safe space for open dialogue, emotional processing, and goal setting.
Journal Prompts and Reflection: Weekly prompts guide introspection, offer perspective, and promote emotional clarity and healing.
Take-Home Exercises: Build resilience and momentum with targeted exercises that help shift you from stuck to empowered.
Life Coping Skills Training: Strengthen your ability to manage stress, make clear decisions, set healthy boundaries, and nurture self-compassion.
Strengths Assessments: Discover your unique strengths and qualities to guide confident choices and emotional stability.
Meditation and Spiritual Practices: Learn mindfulness and spiritual tools that bring peace, stability, and inner strength during upheaval.
Coaching as a Relationship:
Life coaching is a supportive, honest conversation designed to help you reconnect with your values and move through emotional transitions with intention. Each session meets you where you are, empowering you to heal, rebuild, and embrace your next chapter.
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Spiritual Practices
As part of my life coaching programs, I offer intuitive spiritual services at no additional cost to enrich your journey. Using tools like tarot, oracle cards, runes, and Reiki, I help you tap into clarity, healing, and insight that complement your personal growth. Each session is crafted to support your transformation and deepen your connection with your inner wisdom! LEARN MORE
Client Testimonials:
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Scott V.
Working with Laura has been one of the most impactful decisions I've made for my personal and professional growth. From our very first session, she created a safe, supportive, and nonjudgmental space where I felt truly heard and understood. Her ability to ask the right questions, offer perspective, and gently challenge limiting beliefs has helped me gain clarity and take meaningful steps forward in my life. Laura combines deep empathy with practical tools that I was able to apply immediately. Whether you're feeling stuck, navigating a major life transition, or simply want to live more intentionally, Laura brings the wisdom, experience, and intuition to guide you through it. I’ve gained confidence, improved my work-life balance, and developed habits that support my goals—all thanks to her guidance. I wholeheartedly recommend Laura to anyone looking for a compassionate and empowering life coach.
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Abdou C.
This is a special message to the friend that l love and admire so much. This is someone who always advises me when l am about to give up on life. This is the person who encourages me in life, and the special thing is that you are a friend that l have never had out here. I feel like you are someone that God sent to me. Having you as a life coach is like having a good friend. l know having one true friend is far better than having 100 fake friends. I don’t know how to pay you back, but God is going to pay you in this world and even here after. You're not just a friend but a family member.
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Scott P.
Society today is full of people telling you what is right or wrong, what you must do and how terrible you are if you don’t. In the midst of that chaos, what is sometimes needed is someone to help us chart our own way forward. Help us think through where we want to go, and how to get there. Laura has been through this in her life, and now wants to help others. I always enjoy discussions with Laura, as her insight, inquisitiveness and analytical skills help me see what possibilities and paths were unseen to me before. Have a conversation with her and discover that for yourself.
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Mike B.
Laura is a compassionate and caring person. It reflected in the way she listens and truly respects the issues clients face and works to address and help improve challenges of people.
FAQs
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A life coach is a professional who helps individuals clarify their goals, overcome obstacles, and create a road map for personal and professional success. Unlike therapists, who focus on past traumas and mental health issues, the difference between therapists and life coaches is that life coaches work with clients to develop strategies for growth, empowering them to take action toward their ideal life. Through powerful questioning, active listening, and motivational techniques, they help clients uncover limiting beliefs, break self-imposed barriers, and build confidence in their abilities. A life coach also provides structured support, accountability, encouragement, and gentle guidance to keep clients on track toward their goals.
Life coaches help clients set realistic yet ambitious goals and create actionable steps to achieve them. Life coaching is a collaborative process that focuses on self-discovery and transformation. Life coaches may use tools like personality assessments, journaling prompts, mindfulness techniques, or spiritual practices to help clients gain clarity. The goal is to empower individuals to take charge of their lives and create lasting positive change. Whether you are feeling stuck, seeking a shift in your life, wanting to improve your relationships, or looking to enhance your overall well-being, life coaching provides the support and structure needed to unlock your full potential.
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Why hire a life coach?
Life coaching can offer a variety of benefits, depending on your personal goals and circumstances. Here are some of the key benefits of working with a life coach:
1. Clarity and Direction
Life coaching helps you clarify your values, goals, and purpose. It provides a clear path forward by helping you identify what you truly want in life and create a plan to achieve it.
2. Accountability
A life coach holds you accountable for taking action toward your goals. This can be motivating and help you stay committed, especially when life gets busy or difficult.
3. Increased Self-Awareness
Life coaching encourages self-reflection, helping you gain a deeper understanding of your strengths, weaknesses, and limiting beliefs. This awareness can empower you to make more conscious choices and improve your decision-making.
4. Improved Confidence and Self-Esteem
A life coach can help you overcome doubts and fears, encouraging you to step outside your comfort zone. As you achieve small wins, your confidence and self-esteem grow.
5. Stress Reduction and Better Work-Life Balance
Life coaching helps you prioritize what matters most, find healthier ways to manage stress and establish better boundaries between personal and professional life.
6. Overcoming Obstacles and Limiting Beliefs
A life coach can help you identify and challenge any limiting beliefs or mental barriers that may be holding you back. By reframing negative thought patterns, you can unlock new potential.
7. Improved Decision-Making Skills
Coaches often provide a neutral perspective and help you weigh the pros and cons of different options, enabling you to make more informed decisions that align with your values.
8. Better Relationships
Life coaching can improve communication skills, emotional intelligence, and conflict resolution abilities, which can enhance both personal and professional relationships.
9. Increased Motivation
Working with a life coach provides external motivation and encouragement, which can help you stay focused and energized, especially during times of discouragement or uncertainty.
10. Personal Growth and Transformation
A life coach supports your ongoing development, helping you grow in areas such as resilience, emotional regulation, and goal setting, leading to long-lasting positive changes in your life.
In short, life coaching helps you take control of your life, set meaningful goals, and work toward achieving your fullest potential in a structured, supportive way.
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Laura completed a nine-month life coach certification training program and has worked one-on-one with therapists and life coaches alike for over a decade to better herself and her ability to support others. Her background in philosophy and history provides her with knowledge and unique insight into human nature and the inner workings of the mind. She has sat with people during the darkest hours of their lives, shining a light in the dark and holding space for their suffering. She is also deeply analytical, able to hone in on the issue that needs improvement and speak to that to the client. In addition, she is no stranger to suffering herself. Her experiences have provided her with unique insight, depth, and empathy for those who are going through challenging times. She is a lifelong learner and respectful of all faiths, including the absence of faith. Lastly, her intuitive nature allows her to help clients pick up on information that is not explicitly disclosed to make the best decisions possible. She looks forward to working with and learning from you as well.
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Deciding if you're ready for life coaching often comes down to feeling a desire for personal growth, change, or guidance in your life. Here are a few signs that you might be ready for life coaching:
Desire for Clarity and Direction: You may feel unsure about your life goals or your next steps. If you’re at a crossroads or feeling uncertain about the future, life coaching can help you clarify your values, passions, and priorities.
Feeling Stuck: If you feel like you’re in a rut or going around in circles without making progress, a life coach can help you identify obstacles, reframe your mindset, and find actionable steps forward.
Aiming for Personal Growth: If you’re committed to self-improvement and ready to face your challenges head-on, life coaching can help you develop strategies to reach your full potential.
Needing Accountability: Life coaching provides the structure and support necessary to stay accountable to your goals. If you’ve been struggling to stay consistent with your plans, a life coach can help keep you on track.
Willingness to Reflect and Take Action: Life coaching is a partnership that requires a commitment to self-reflection and personal responsibility. If you’re open to looking inward, taking responsibility for your actions, and making the necessary changes, then you’re likely ready for life coaching.
Challenges in Specific Areas: If you’re facing specific challenges—whether related to career, relationships, health, or personal development—a life coach can offer targeted support to help you overcome these challenges and develop a plan for success.
Ultimately, being ready for life coaching means being open to change and growth, and willing to invest in yourself. Does any of this resonate with you?
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The Phoenix Rising life coaching program, typically lasting several months, is more rigorous and demanding as it focuses on deep, sustained personal growth, with a comprehensive approach to goal setting, self-discovery, and life transformation. This type of program allows for ongoing reflection, gradual change, and skill-building, addressing various aspects of your life over time. It provides the space for developing new habits, tackling long-term challenges, and aligning your life with your deeper values and goals.
In contrast, Phoenix Changes, is a crisis-oriented life coaching program that is more focused and immediate, designed to address specific, pressing issues like divorce, loss, or relocation. It offers intensive support during a time of upheaval, providing practical tools, emotional support, and quick solutions to help you manage the immediate crisis and regain clarity.
While both types of life coaching provide guidance, Phoenix Rising aims for long-term transformation, while Phoenix Changes is designed for urgent resolution and stabilization in the face of a specific challenge.
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Email Laura@phoenixrisinglifecoach.org at least 24 hours before your coaching session to receive a 100% refund.
